1). Place Grid the on the fridge or hold it about 40-50cm away.

– Wear your near spectacles

2). Close one eye with your hand and only look at the middle dot of the grid.

3). With your central and surrounding vision, notice the following:

-Can you see the central dot clearly? Is the dot blurry or missing?

-Can you see all the grid lines or are some lines missing?

-Are any grid lines doubled?

-Are there any changes in colour of the white background? Such as yellow or brown

–Are there any Blurry spots or empty holes in the grid (gaps in vision)?

Contact or visit your Optometrist/Ophthalmologist immediately if there are big changes in the Amsler Grid